How many carbs are in gordita, with beans?
1 cup of gordita, with beans contains about 24.2g of carbohydrate, 20.7g net carbs after subtracting 3.5g of fiber, 7.1g of protein, and 250 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (120g) | 24.2g | 3.5g | 20.7g |
| 1 item, any size (175g) | 35.2g | 5.1g | 30.2g |
| 100 grams (100g) | 20.1g | 2.9g | 17.2g |
Net carbs in gordita, with beans
1 cup of gordita, with beans contains 20.7g of net carbs — total carbs (24.2g) minus dietary fiber (3.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for gordita, with beans (per 100g)
- Calories: 208 kcal
- Carbohydrate: 20.1g
- Dietary fiber: 2.9g
- Sugars: 0.6g
- Protein: 5.9g
- Fat: 11.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344068). Values are per 100 grams.
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How many carbs are in gordita, with beans?
1 cup of gordita, with beans contains about 24.2g of total carbohydrate. After subtracting 3.5g of fiber, the net carbs are about 20.7g.
How many net carbs are in gordita, with beans?
Net carbs in 1 cup of gordita, with beans are about 20.7g — that is total carbs (24.2g) minus dietary fiber (3.5g). See our net carbs explainer for the full calculation.
Is gordita, with beans good for diabetics?
Gordita, with beans contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is gordita, with beans keto-friendly?
Whether gordita, with beans fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 20.7g of net carbs.