How many carbs are in gelatin dessert with fruit?
1 snack size container of gelatin dessert with fruit contains about 16.7g of carbohydrate, 16.4g net carbs after subtracting 0.3g of fiber, 1.4g of protein, and 70 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (17g) | 2.3g | 0g | 2.2g |
| 1 snack size container (125g) | 16.7g | 0.3g | 16.4g |
| 1 cup (240g) | 32g | 0.5g | 31.5g |
| 100 grams (100g) | 13.3g | 0.2g | 13.1g |
Net carbs in gelatin dessert with fruit
1 snack size container of gelatin dessert with fruit contains 16.4g of net carbs — total carbs (16.7g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for gelatin dessert with fruit (per 100g)
- Calories: 56 kcal
- Carbohydrate: 13.3g
- Dietary fiber: 0.2g
- Sugars: 12.6g
- Protein: 1.1g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345871). Values are per 100 grams.
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How many carbs are in gelatin dessert with fruit?
1 snack size container of gelatin dessert with fruit contains about 16.7g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 16.4g.
How many net carbs are in gelatin dessert with fruit?
Net carbs in 1 snack size container of gelatin dessert with fruit are about 16.4g — that is total carbs (16.7g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is gelatin dessert with fruit good for diabetics?
Gelatin dessert with fruit contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is gelatin dessert with fruit keto-friendly?
Whether gelatin dessert with fruit fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 snack size container) provides about 16.4g of net carbs.