How many carbs are in tangerine, raw?
1 fruit of tangerine, raw contains about 14.5g of carbohydrate, 12.6g net carbs after subtracting 2g of fiber, 0.9g of protein, and 58 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 section/slice (11g) | 1.5g | 0.2g | 1.3g |
| 1 fruit (109g) | 14.5g | 2g | 12.6g |
| 1 cup (195g) | 26g | 3.5g | 22.5g |
| 100 grams (100g) | 13.3g | 1.8g | 11.5g |
Net carbs in tangerine, raw
1 fruit of tangerine, raw contains 12.6g of net carbs — total carbs (14.5g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tangerine, raw (per 100g)
- Calories: 53 kcal
- Carbohydrate: 13.3g
- Dietary fiber: 1.8g
- Sugars: 10.6g
- Protein: 0.8g
- Fat: 0.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344669). Values are per 100 grams.
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How many carbs are in tangerine, raw?
1 fruit of tangerine, raw contains about 14.5g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 12.6g.
How many net carbs are in tangerine, raw?
Net carbs in 1 fruit of tangerine, raw are about 12.6g — that is total carbs (14.5g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is tangerine, raw good for diabetics?
Tangerine, raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tangerine, raw keto-friendly?
Whether tangerine, raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fruit) provides about 12.6g of net carbs.