How many carbs are in gelatin dessert, sugar free, with fruit?
1 snack size container of gelatin dessert, sugar free, with fruit contains about 6.1g of carbohydrate, 5.8g net carbs after subtracting 0.3g of fiber, 1g of protein, and 28 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (17g) | 0.8g | 0g | 0.8g |
| 1 snack size container (125g) | 6.1g | 0.3g | 5.8g |
| 1 cup (240g) | 11.7g | 0.5g | 11.2g |
| 100 grams (100g) | 4.9g | 0.2g | 4.7g |
Net carbs in gelatin dessert, sugar free, with fruit
1 snack size container of gelatin dessert, sugar free, with fruit contains 5.8g of net carbs — total carbs (6.1g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for gelatin dessert, sugar free, with fruit (per 100g)
- Calories: 22 kcal
- Carbohydrate: 4.9g
- Dietary fiber: 0.2g
- Sugars: 1.1g
- Protein: 0.8g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345874). Values are per 100 grams.
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How many carbs are in gelatin dessert, sugar free, with fruit?
1 snack size container of gelatin dessert, sugar free, with fruit contains about 6.1g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 5.8g.
How many net carbs are in gelatin dessert, sugar free, with fruit?
Net carbs in 1 snack size container of gelatin dessert, sugar free, with fruit are about 5.8g — that is total carbs (6.1g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is gelatin dessert, sugar free, with fruit good for diabetics?
Gelatin dessert, sugar free, with fruit contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is gelatin dessert, sugar free, with fruit keto-friendly?
Whether gelatin dessert, sugar free, with fruit fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 snack size container) provides about 5.8g of net carbs.