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How many carbs are in fruit juice smoothie, odwalla, strawberry banana?
1 cup of fruit juice smoothie, odwalla, strawberry banana contains about 25.7g of carbohydrate, 24.3g net carbs after subtracting 1.4g of fiber, 1.2g of protein, and 112 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (233g) | 25.7g | 1.4g | 24.3g |
| 100 grams (100g) | 11.1g | 0.6g | 10.5g |
Net carbs in fruit juice smoothie, odwalla, strawberry banana
1 cup of fruit juice smoothie, odwalla, strawberry banana contains 24.3g of net carbs — total carbs (25.7g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fruit juice smoothie, odwalla, strawberry banana (per 100g)
- Calories: 48 kcal
- Carbohydrate: 11.1g
- Dietary fiber: 0.6g
- Sugars: 9.9g
- Protein: 0.5g
- Fat: 0.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168213). Values are per 100 grams.
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How many carbs are in fruit juice smoothie, odwalla, strawberry banana?
1 cup of fruit juice smoothie, odwalla, strawberry banana contains about 25.7g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 24.3g.
How many net carbs are in fruit juice smoothie, odwalla, strawberry banana?
Net carbs in 1 cup of fruit juice smoothie, odwalla, strawberry banana are about 24.3g — that is total carbs (25.7g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is fruit juice smoothie, odwalla, strawberry banana good for diabetics?
Fruit juice smoothie, ODWALLA, strawberry banana contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fruit juice smoothie, odwalla, strawberry banana keto-friendly?
Whether fruit juice smoothie, odwalla, strawberry banana fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 24.3g of net carbs.