How many carbs are in fish curry with rice?
1 cup of fish curry with rice contains about 30.3g of carbohydrate, 28.3g net carbs after subtracting 2g of fiber, 8.1g of protein, and 214 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (200g) | 30.3g | 2g | 28.3g |
| 100 grams (100g) | 15.2g | 1g | 14.2g |
Net carbs in fish curry with rice
1 cup of fish curry with rice contains 28.3g of net carbs — total carbs (30.3g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fish curry with rice (per 100g)
- Calories: 107 kcal
- Carbohydrate: 15.2g
- Dietary fiber: 1g
- Sugars: 1.6g
- Protein: 4g
- Fat: 3.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341885). Values are per 100 grams.
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How many carbs are in fish curry with rice?
1 cup of fish curry with rice contains about 30.3g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 28.3g.
How many net carbs are in fish curry with rice?
Net carbs in 1 cup of fish curry with rice are about 28.3g — that is total carbs (30.3g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is fish curry with rice good for diabetics?
Fish curry with rice contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fish curry with rice keto-friendly?
Whether fish curry with rice fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 28.3g of net carbs.