How many carbs are in fish chowder?
1 cup of fish chowder contains about 14.9g of carbohydrate, 12.9g net carbs after subtracting 2g of fiber, 19.7g of protein, and 276 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 14.9g | 2g | 12.9g |
| 100 grams (100g) | 6.1g | 0.8g | 5.3g |
Net carbs in fish chowder
1 cup of fish chowder contains 12.9g of net carbs — total carbs (14.9g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fish chowder (per 100g)
- Calories: 113 kcal
- Carbohydrate: 6.1g
- Dietary fiber: 0.8g
- Sugars: 0.9g
- Protein: 8.1g
- Fat: 6.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342600). Values are per 100 grams.
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How many carbs are in fish chowder?
1 cup of fish chowder contains about 14.9g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 12.9g.
How many net carbs are in fish chowder?
Net carbs in 1 cup of fish chowder are about 12.9g — that is total carbs (14.9g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is fish chowder good for diabetics?
Fish chowder contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fish chowder keto-friendly?
Whether fish chowder fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 12.9g of net carbs.