How many carbs are in chicken or turkey tetrazzini?
1 cup of chicken or turkey tetrazzini contains about 17.1g of carbohydrate, 15.9g net carbs after subtracting 1.2g of fiber, 29.4g of protein, and 293 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (246g) | 17.1g | 1.2g | 15.9g |
| 100 grams (100g) | 7g | 0.5g | 6.5g |
Net carbs in chicken or turkey tetrazzini
1 cup of chicken or turkey tetrazzini contains 15.9g of net carbs — total carbs (17.1g) minus dietary fiber (1.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken or turkey tetrazzini (per 100g)
- Calories: 119 kcal
- Carbohydrate: 7g
- Dietary fiber: 0.5g
- Sugars: 0.2g
- Protein: 12g
- Fat: 4.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341963). Values are per 100 grams.
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How many carbs are in chicken or turkey tetrazzini?
1 cup of chicken or turkey tetrazzini contains about 17.1g of total carbohydrate. After subtracting 1.2g of fiber, the net carbs are about 15.9g.
How many net carbs are in chicken or turkey tetrazzini?
Net carbs in 1 cup of chicken or turkey tetrazzini are about 15.9g — that is total carbs (17.1g) minus dietary fiber (1.2g). See our net carbs explainer for the full calculation.
Is chicken or turkey tetrazzini good for diabetics?
Chicken or turkey tetrazzini contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken or turkey tetrazzini keto-friendly?
Whether chicken or turkey tetrazzini fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 15.9g of net carbs.