How many carbs are in cherries, dried?
1 cup of cherries, dried contains about 128.7g of carbohydrate, 124.7g net carbs after subtracting 4g of fiber, 2g of protein, and 533 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (160g) | 128.7g | 4g | 124.7g |
| 100 grams (100g) | 80.5g | 2.5g | 78g |
Net carbs in cherries, dried
1 cup of cherries, dried contains 124.7g of net carbs — total carbs (128.7g) minus dietary fiber (4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cherries, dried (per 100g)
- Calories: 333 kcal
- Carbohydrate: 80.5g
- Dietary fiber: 2.5g
- Sugars: 67.2g
- Protein: 1.3g
- Fat: 0.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344694). Values are per 100 grams.
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How many carbs are in cherries, dried?
1 cup of cherries, dried contains about 128.7g of total carbohydrate. After subtracting 4g of fiber, the net carbs are about 124.7g.
How many net carbs are in cherries, dried?
Net carbs in 1 cup of cherries, dried are about 124.7g — that is total carbs (128.7g) minus dietary fiber (4g). See our net carbs explainer for the full calculation.
Is cherries, dried good for diabetics?
Cherries, dried contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cherries, dried keto-friendly?
Whether cherries, dried fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 124.7g of net carbs.