How many carbs are in cheesecake, fruit?
1 cup of cheesecake, fruit contains about 69.6g of carbohydrate, 68.5g net carbs after subtracting 1.1g of fiber, 8.9g of protein, and 702 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (180g) | 69.6g | 1.1g | 68.5g |
| 1 piece/slice, any size (200g) | 77.3g | 1.2g | 76.1g |
| 100 grams (100g) | 38.7g | 0.6g | 38.1g |
Net carbs in cheesecake, fruit
1 cup of cheesecake, fruit contains 68.5g of net carbs — total carbs (69.6g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cheesecake, fruit (per 100g)
- Calories: 390 kcal
- Carbohydrate: 38.7g
- Dietary fiber: 0.6g
- Sugars: 28.8g
- Protein: 5g
- Fat: 24.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343342). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in cheesecake, fruit?
1 cup of cheesecake, fruit contains about 69.6g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 68.5g.
How many net carbs are in cheesecake, fruit?
Net carbs in 1 cup of cheesecake, fruit are about 68.5g — that is total carbs (69.6g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is cheesecake, fruit good for diabetics?
Cheesecake, fruit contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cheesecake, fruit keto-friendly?
Whether cheesecake, fruit fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 68.5g of net carbs.