Nut and Seed Products

How many carbs are in seeds, cottonseed meal, partially defatted?

1 oz of seeds, cottonseed meal, partially defatted contains about 10.9g of carbohydrate, 13.9g of protein, and 104 calories.

1 oz contains 10.9g carbs 10.9g net carbs · 0g fiber · 13.9g protein · 104 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 oz (28.4g)10.9g0g10.9g
100 grams (100g)38.4g0g38.4g

Net carbs in seeds, cottonseed meal, partially defatted

1 oz of seeds, cottonseed meal, partially defatted contains 10.9g of net carbs — total carbs (10.9g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for seeds, cottonseed meal, partially defatted (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170147). Values are per 100 grams.

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Frequently asked questions

How many carbs are in seeds, cottonseed meal, partially defatted?

1 oz of seeds, cottonseed meal, partially defatted contains about 10.9g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 10.9g.

How many net carbs are in seeds, cottonseed meal, partially defatted?

Net carbs in 1 oz of seeds, cottonseed meal, partially defatted are about 10.9g — that is total carbs (10.9g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is seeds, cottonseed meal, partially defatted good for diabetics?

Seeds, cottonseed meal, partially defatted contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is seeds, cottonseed meal, partially defatted keto-friendly?

Whether seeds, cottonseed meal, partially defatted fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 oz) provides about 10.9g of net carbs.

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