How many carbs are in cereal beverage with beet roots, from powdered instant?
1 fl oz of cereal beverage with beet roots, from powdered instant contains about 0.3g of carbohydrate, 0.2g net carbs after subtracting 0.1g of fiber, 0g of protein, and 2 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (30g) | 0.3g | 0.1g | 0.2g |
| 1 cup (8 fl oz) (240g) | 2.4g | 0.7g | 1.7g |
| 100 grams (100g) | 1g | 0.3g | 0.7g |
Net carbs in cereal beverage with beet roots, from powdered instant
1 fl oz of cereal beverage with beet roots, from powdered instant contains 0.2g of net carbs — total carbs (0.3g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cereal beverage with beet roots, from powdered instant (per 100g)
- Calories: 5 kcal
- Carbohydrate: 1g
- Dietary fiber: 0.3g
- Sugars: 0.1g
- Protein: 0.1g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346056). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in cereal beverage with beet roots, from powdered instant?
1 fl oz of cereal beverage with beet roots, from powdered instant contains about 0.3g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 0.2g.
How many net carbs are in cereal beverage with beet roots, from powdered instant?
Net carbs in 1 fl oz of cereal beverage with beet roots, from powdered instant are about 0.2g — that is total carbs (0.3g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is cereal beverage with beet roots, from powdered instant good for diabetics?
Cereal beverage with beet roots, from powdered instant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cereal beverage with beet roots, from powdered instant keto-friendly?
Whether cereal beverage with beet roots, from powdered instant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 0.2g of net carbs.