How many carbs are in sea lion, steller, heart?
100g of sea lion, steller, heart contains about 1g of carbohydrate, 17g of protein, and 102 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 1g | 0g | 1g |
Net carbs in sea lion, steller, heart
100g of sea lion, steller, heart contains 1g of net carbs — total carbs (1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sea lion, steller, heart (per 100g)
- Calories: 102 kcal
- Carbohydrate: 1g
- Dietary fiber: —
- Sugars: —
- Protein: 17g
- Fat: 3.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169002). Values are per 100 grams.
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How many carbs are in sea lion, steller, heart?
100g of sea lion, steller, heart contains about 1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1g.
How many net carbs are in sea lion, steller, heart?
Net carbs in 100g of sea lion, steller, heart are about 1g — that is total carbs (1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is sea lion, steller, heart good for diabetics?
Sea lion, Steller, heart contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sea lion, steller, heart keto-friendly?
Whether sea lion, steller, heart fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 1g of net carbs.