How many carbs are in margarine-like, vegetable oil-butter spread?
1 tablespoon of margarine-like, vegetable oil-butter spread contains about 0.1g of carbohydrate, 0.1g of protein, and 63 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (14g) | 0.1g | 0g | 0.1g |
| 100 grams (100g) | 1g | 0g | 1g |
Net carbs in margarine-like, vegetable oil-butter spread
1 tablespoon of margarine-like, vegetable oil-butter spread contains 0.1g of net carbs — total carbs (0.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for margarine-like, vegetable oil-butter spread (per 100g)
- Calories: 450 kcal
- Carbohydrate: 1g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 1g
- Fat: 50g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169053). Values are per 100 grams.
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How many carbs are in margarine-like, vegetable oil-butter spread?
1 tablespoon of margarine-like, vegetable oil-butter spread contains about 0.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.1g.
How many net carbs are in margarine-like, vegetable oil-butter spread?
Net carbs in 1 tablespoon of margarine-like, vegetable oil-butter spread are about 0.1g — that is total carbs (0.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is margarine-like, vegetable oil-butter spread good for diabetics?
Margarine-like, vegetable oil-butter spread contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is margarine-like, vegetable oil-butter spread keto-friendly?
Whether margarine-like, vegetable oil-butter spread fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 tablespoon) provides about 0.1g of net carbs.