How many carbs are in candies, kit kat wafer bar?
1 bar (1.5 oz) of candies, kit kat wafer bar contains about 27.1g of carbohydrate, 26.7g net carbs after subtracting 0.4g of fiber, 2.7g of protein, and 218 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 bar, miniature (.35 oz) (10g) | 6.5g | 0.1g | 6.4g |
| 1 bar (1.5 oz) (42g) | 27.1g | 0.4g | 26.7g |
| 1 bar (1.625 oz) (46g) | 29.7g | 0.5g | 29.3g |
| 1 bar (2.8 oz) (78g) | 50.4g | 0.8g | 49.6g |
| 1 bar (3.375 oz) (96g) | 62g | 1g | 61g |
| 100 grams (100g) | 64.6g | 1g | 63.6g |
Net carbs in candies, kit kat wafer bar
1 bar (1.5 oz) of candies, kit kat wafer bar contains 26.7g of net carbs — total carbs (27.1g) minus dietary fiber (0.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candies, kit kat wafer bar (per 100g)
- Calories: 518 kcal
- Carbohydrate: 64.6g
- Dietary fiber: 1g
- Sugars: 48.7g
- Protein: 6.5g
- Fat: 26g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167992). Values are per 100 grams.
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How many carbs are in candies, kit kat wafer bar?
1 bar (1.5 oz) of candies, kit kat wafer bar contains about 27.1g of total carbohydrate. After subtracting 0.4g of fiber, the net carbs are about 26.7g.
How many net carbs are in candies, kit kat wafer bar?
Net carbs in 1 bar (1.5 oz) of candies, kit kat wafer bar are about 26.7g — that is total carbs (27.1g) minus dietary fiber (0.4g). See our net carbs explainer for the full calculation.
Is candies, kit kat wafer bar good for diabetics?
Candies, KIT KAT Wafer Bar contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candies, kit kat wafer bar keto-friendly?
Whether candies, kit kat wafer bar fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 bar (1.5 oz)) provides about 26.7g of net carbs.