How many carbs are in butter replacement, powder?
1 cup of butter replacement, powder contains about 89g of carbohydrate, 2g of protein, and 373 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (5g) | 4.5g | 0g | 4.5g |
| 1 cup (100g) | 89g | 0g | 89g |
Net carbs in butter replacement, powder
1 cup of butter replacement, powder contains 89g of net carbs — total carbs (89g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for butter replacement, powder (per 100g)
- Calories: 373 kcal
- Carbohydrate: 89g
- Dietary fiber: 0g
- Sugars: 5.3g
- Protein: 2g
- Fat: 1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345720). Values are per 100 grams.
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How many carbs are in butter replacement, powder?
1 cup of butter replacement, powder contains about 89g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 89g.
How many net carbs are in butter replacement, powder?
Net carbs in 1 cup of butter replacement, powder are about 89g — that is total carbs (89g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is butter replacement, powder good for diabetics?
Butter replacement, powder contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is butter replacement, powder keto-friendly?
Whether butter replacement, powder fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 89g of net carbs.