How many carbs are in cereals ready-to-eat, quaker, mother's graham bumpers?
0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, mother's graham bumpers contains about 24.9g of carbohydrate, 24.2g net carbs after subtracting 0.7g of fiber, 1.3g of protein, and 106 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.75 cup (1 NLEA serving) (28g) | 24.9g | 0.7g | 24.2g |
| 100 grams (100g) | 88.9g | 2.6g | 86.3g |
Net carbs in cereals ready-to-eat, quaker, mother's graham bumpers
0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, mother's graham bumpers contains 24.2g of net carbs — total carbs (24.9g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cereals ready-to-eat, quaker, mother's graham bumpers (per 100g)
- Calories: 379 kcal
- Carbohydrate: 88.9g
- Dietary fiber: 2.6g
- Sugars: 44.3g
- Protein: 4.6g
- Fat: 1.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174633). Values are per 100 grams.
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How many carbs are in cereals ready-to-eat, quaker, mother's graham bumpers?
0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, mother's graham bumpers contains about 24.9g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 24.2g.
How many net carbs are in cereals ready-to-eat, quaker, mother's graham bumpers?
Net carbs in 0.75 cup (1 NLEA serving) of cereals ready-to-eat, quaker, mother's graham bumpers are about 24.2g — that is total carbs (24.9g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is cereals ready-to-eat, quaker, mother's graham bumpers good for diabetics?
Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cereals ready-to-eat, quaker, mother's graham bumpers keto-friendly?
Whether cereals ready-to-eat, quaker, mother's graham bumpers fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.75 cup (1 NLEA serving)) provides about 24.2g of net carbs.