How many carbs are in bread, french or vienna, toasted?
1 medium or regular slice of bread, french or vienna, toasted contains about 33.6g of carbohydrate, 32.2g net carbs after subtracting 1.4g of fiber, 7g of protein, and 176 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice, snack-size (9g) | 5.1g | 0.2g | 4.9g |
| 1 slice, Vienna bread (26g) | 14.8g | 0.6g | 14.2g |
| 1 slice, crust not eaten (28g) | 16g | 0.7g | 15.3g |
| 1 small or thin/very thin slice (29g) | 16.5g | 0.7g | 15.8g |
| 1 medium or regular slice (59g) | 33.6g | 1.4g | 32.2g |
| 1 large or thick slice (88g) | 50.2g | 2.1g | 48.1g |
Net carbs in bread, french or vienna, toasted
1 medium or regular slice of bread, french or vienna, toasted contains 32.2g of net carbs — total carbs (33.6g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bread, french or vienna, toasted (per 100g)
- Calories: 299 kcal
- Carbohydrate: 57g
- Dietary fiber: 2.4g
- Sugars: 5.1g
- Protein: 11.8g
- Fat: 2.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343088). Values are per 100 grams.
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How many carbs are in bread, french or vienna, toasted?
1 medium or regular slice of bread, french or vienna, toasted contains about 33.6g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 32.2g.
How many net carbs are in bread, french or vienna, toasted?
Net carbs in 1 medium or regular slice of bread, french or vienna, toasted are about 32.2g — that is total carbs (33.6g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is bread, french or vienna, toasted good for diabetics?
Bread, French or Vienna, toasted contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bread, french or vienna, toasted keto-friendly?
Whether bread, french or vienna, toasted fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 medium or regular slice) provides about 32.2g of net carbs.