Foods

How many carbs are in baby toddler cereal, rice with fruit?

1 pouch of baby toddler cereal, rice with fruit contains about 22g of carbohydrate, 21.3g net carbs after subtracting 0.7g of fiber, 1.2g of protein, and 96 calories.

1 pouch contains 22g carbs 21.3g net carbs · 0.7g fiber · 1.2g protein · 96 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 tablespoon (15g)3g0.1g2.9g
1 pouch (110g)22g0.7g21.3g
1 jar / tub (110g)22g0.7g21.3g
100 grams (100g)20g0.6g19.4g

Net carbs in baby toddler cereal, rice with fruit

1 pouch of baby toddler cereal, rice with fruit contains 21.3g of net carbs — total carbs (22g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for baby toddler cereal, rice with fruit (per 100g)

Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343988). Values are per 100 grams.

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Frequently asked questions

How many carbs are in baby toddler cereal, rice with fruit?

1 pouch of baby toddler cereal, rice with fruit contains about 22g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 21.3g.

How many net carbs are in baby toddler cereal, rice with fruit?

Net carbs in 1 pouch of baby toddler cereal, rice with fruit are about 21.3g — that is total carbs (22g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.

Is baby toddler cereal, rice with fruit good for diabetics?

Baby Toddler cereal, rice with fruit contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is baby toddler cereal, rice with fruit keto-friendly?

Whether baby toddler cereal, rice with fruit fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pouch) provides about 21.3g of net carbs.

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