How many carbs are in walnuts, honey roasted?
1 package of walnuts, honey roasted contains about 15.5g of carbohydrate, 13.2g net carbs after subtracting 2.3g of fiber, 5.1g of protein, and 309 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 8.8g | 1.3g | 7.5g |
| 1 package (50g) | 15.5g | 2.3g | 13.2g |
| 1 cup (120g) | 37.1g | 5.4g | 31.7g |
| 100 grams (100g) | 30.9g | 4.5g | 26.4g |
Net carbs in walnuts, honey roasted
1 package of walnuts, honey roasted contains 13.2g of net carbs — total carbs (15.5g) minus dietary fiber (2.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for walnuts, honey roasted (per 100g)
- Calories: 617 kcal
- Carbohydrate: 30.9g
- Dietary fiber: 4.5g
- Sugars: 23.5g
- Protein: 10.3g
- Fat: 53.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343009). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in walnuts, honey roasted?
1 package of walnuts, honey roasted contains about 15.5g of total carbohydrate. After subtracting 2.3g of fiber, the net carbs are about 13.2g.
How many net carbs are in walnuts, honey roasted?
Net carbs in 1 package of walnuts, honey roasted are about 13.2g — that is total carbs (15.5g) minus dietary fiber (2.3g). See our net carbs explainer for the full calculation.
Is walnuts, honey roasted good for diabetics?
Walnuts, honey roasted contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is walnuts, honey roasted keto-friendly?
Whether walnuts, honey roasted fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 package) provides about 13.2g of net carbs.