How many carbs are in tuna with cream or white sauce?
1 cup of tuna with cream or white sauce contains about 6.7g of carbohydrate, 34.2g of protein, and 242 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (237g) | 6.7g | 0g | 6.7g |
| 100 grams (100g) | 2.8g | 0g | 2.8g |
Net carbs in tuna with cream or white sauce
1 cup of tuna with cream or white sauce contains 6.7g of net carbs — total carbs (6.7g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tuna with cream or white sauce (per 100g)
- Calories: 102 kcal
- Carbohydrate: 2.8g
- Dietary fiber: 0g
- Sugars: 1.4g
- Protein: 14.4g
- Fat: 3.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341874). Values are per 100 grams.
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How many carbs are in tuna with cream or white sauce?
1 cup of tuna with cream or white sauce contains about 6.7g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 6.7g.
How many net carbs are in tuna with cream or white sauce?
Net carbs in 1 cup of tuna with cream or white sauce are about 6.7g — that is total carbs (6.7g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is tuna with cream or white sauce good for diabetics?
Tuna with cream or white sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tuna with cream or white sauce keto-friendly?
Whether tuna with cream or white sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 6.7g of net carbs.