How many carbs are in tuna loaf?
1 slice of tuna loaf contains about 9.8g of carbohydrate, 9.4g net carbs after subtracting 0.4g of fiber, 22.1g of protein, and 245 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice (105g) | 9.8g | 0.4g | 9.4g |
| 100 grams (100g) | 9.4g | 0.4g | 9g |
Net carbs in tuna loaf
1 slice of tuna loaf contains 9.4g of net carbs — total carbs (9.8g) minus dietary fiber (0.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tuna loaf (per 100g)
- Calories: 233 kcal
- Carbohydrate: 9.4g
- Dietary fiber: 0.4g
- Sugars: 2.2g
- Protein: 21.1g
- Fat: 12g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341990). Values are per 100 grams.
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How many carbs are in tuna loaf?
1 slice of tuna loaf contains about 9.8g of total carbohydrate. After subtracting 0.4g of fiber, the net carbs are about 9.4g.
How many net carbs are in tuna loaf?
Net carbs in 1 slice of tuna loaf are about 9.4g — that is total carbs (9.8g) minus dietary fiber (0.4g). See our net carbs explainer for the full calculation.
Is tuna loaf good for diabetics?
Tuna loaf contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tuna loaf keto-friendly?
Whether tuna loaf fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice) provides about 9.4g of net carbs.