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How many carbs are in soup, hot and sour, chinese restaurant?
1 cup of soup, hot and sour, chinese restaurant contains about 10.1g of carbohydrate, 9g net carbs after subtracting 1.2g of fiber, 6g of protein, and 91 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (233g) | 10.1g | 1.2g | 9g |
| 100 grams (100g) | 4.4g | 0.5g | 3.9g |
Net carbs in soup, hot and sour, chinese restaurant
1 cup of soup, hot and sour, chinese restaurant contains 9g of net carbs — total carbs (10.1g) minus dietary fiber (1.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, hot and sour, chinese restaurant (per 100g)
- Calories: 39 kcal
- Carbohydrate: 4.4g
- Dietary fiber: 0.5g
- Sugars: 0.4g
- Protein: 2.6g
- Fat: 1.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174808). Values are per 100 grams.
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How many carbs are in soup, hot and sour, chinese restaurant?
1 cup of soup, hot and sour, chinese restaurant contains about 10.1g of total carbohydrate. After subtracting 1.2g of fiber, the net carbs are about 9g.
How many net carbs are in soup, hot and sour, chinese restaurant?
Net carbs in 1 cup of soup, hot and sour, chinese restaurant are about 9g — that is total carbs (10.1g) minus dietary fiber (1.2g). See our net carbs explainer for the full calculation.
Is soup, hot and sour, chinese restaurant good for diabetics?
Soup, hot and sour, Chinese restaurant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, hot and sour, chinese restaurant keto-friendly?
Whether soup, hot and sour, chinese restaurant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 9g of net carbs.