How many carbs are in gravy, chicken?
0.25 cup of gravy, chicken contains about 3g of carbohydrate, 3g net carbs after subtracting 0.1g of fiber, 0.4g of protein, and 27 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.25 cup (57g) | 3g | 0.1g | 3g |
| 1 cup (228g) | 12.1g | 0.2g | 11.8g |
| 1 jar 10.5 oz (273g) | 14.4g | 0.3g | 14.2g |
| 1 jar 12 oz (324g) | 17.1g | 0.3g | 16.8g |
| 100 grams (100g) | 5.3g | 0.1g | 5.2g |
Net carbs in gravy, chicken
0.25 cup of gravy, chicken contains 3g of net carbs — total carbs (3g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for gravy, chicken (per 100g)
- Calories: 48 kcal
- Carbohydrate: 5.3g
- Dietary fiber: 0.1g
- Sugars: 0.3g
- Protein: 0.7g
- Fat: 2.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171566). Values are per 100 grams.
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How many carbs are in gravy, chicken?
0.25 cup of gravy, chicken contains about 3g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 3g.
How many net carbs are in gravy, chicken?
Net carbs in 0.25 cup of gravy, chicken are about 3g — that is total carbs (3g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is gravy, chicken good for diabetics?
Gravy, chicken contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is gravy, chicken keto-friendly?
Whether gravy, chicken fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.25 cup) provides about 3g of net carbs.