How many carbs are in coffee, latte?
1 fl oz of coffee, latte contains about 1.3g of carbohydrate, 0.8g of protein, and 13 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (30g) | 1.3g | 0g | 1.3g |
| 1 cup (8 fl oz) (240g) | 10.4g | 0g | 10.4g |
| 1 small (360g) | 15.7g | 0g | 15.7g |
| 1 medium (480g) | 20.9g | 0g | 20.9g |
| 1 large (600g) | 26.1g | 0g | 26.1g |
| 100 grams (100g) | 4.4g | 0g | 4.4g |
Net carbs in coffee, latte
1 fl oz of coffee, latte contains 1.3g of net carbs — total carbs (1.3g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for coffee, latte (per 100g)
- Calories: 43 kcal
- Carbohydrate: 4.4g
- Dietary fiber: 0g
- Sugars: 4.1g
- Protein: 2.8g
- Fat: 1.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345946). Values are per 100 grams.
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How many carbs are in coffee, latte?
1 fl oz of coffee, latte contains about 1.3g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.3g.
How many net carbs are in coffee, latte?
Net carbs in 1 fl oz of coffee, latte are about 1.3g — that is total carbs (1.3g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is coffee, latte good for diabetics?
Coffee, Latte contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is coffee, latte keto-friendly?
Whether coffee, latte fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 1.3g of net carbs.