Soups, Sauces, and Gravies

How many carbs are in soup, chicken broth or bouillon?

1 fl oz of soup, chicken broth or bouillon contains about 0.1g of carbohydrate, 0.1g of protein, and 1 calories.

1 fl oz contains 0.1g carbs 0.1g net carbs · 0g fiber · 0.1g protein · 1 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 fl oz (30.1g)0.1g0g0.1g
1 cup 8 fl oz (241g)0.7g0g0.7g
100 grams (100g)0.3g0g0.3g

Net carbs in soup, chicken broth or bouillon

1 fl oz of soup, chicken broth or bouillon contains 0.1g of net carbs — total carbs (0.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for soup, chicken broth or bouillon (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172924). Values are per 100 grams.

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Frequently asked questions

How many carbs are in soup, chicken broth or bouillon?

1 fl oz of soup, chicken broth or bouillon contains about 0.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.1g.

How many net carbs are in soup, chicken broth or bouillon?

Net carbs in 1 fl oz of soup, chicken broth or bouillon are about 0.1g — that is total carbs (0.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is soup, chicken broth or bouillon good for diabetics?

Soup, chicken broth or bouillon contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is soup, chicken broth or bouillon keto-friendly?

Whether soup, chicken broth or bouillon fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 0.1g of net carbs.

Other soups, sauces, and gravies

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