How many carbs are in sauce, steak, tomato based?
2 Tbsp of sauce, steak, tomato based contains about 7.5g of carbohydrate, 7g net carbs after subtracting 0.5g of fiber, 0.4g of protein, and 32 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 2 Tbsp (34g) | 7.5g | 0.5g | 7g |
| 100 grams (100g) | 22g | 1.5g | 20.5g |
Net carbs in sauce, steak, tomato based
2 Tbsp of sauce, steak, tomato based contains 7g of net carbs — total carbs (7.5g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sauce, steak, tomato based (per 100g)
- Calories: 95 kcal
- Carbohydrate: 22g
- Dietary fiber: 1.5g
- Sugars: 9.8g
- Protein: 1.3g
- Fat: 0.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171825). Values are per 100 grams.
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How many carbs are in sauce, steak, tomato based?
2 Tbsp of sauce, steak, tomato based contains about 7.5g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 7g.
How many net carbs are in sauce, steak, tomato based?
Net carbs in 2 Tbsp of sauce, steak, tomato based are about 7g — that is total carbs (7.5g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is sauce, steak, tomato based good for diabetics?
Sauce, steak, tomato based contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sauce, steak, tomato based keto-friendly?
Whether sauce, steak, tomato based fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (2 Tbsp) provides about 7g of net carbs.