How many carbs are in snacks, rice cracker brown rice, plain?
1 cake of snacks, rice cracker brown rice, plain contains about 7.3g of carbohydrate, 7g net carbs after subtracting 0.4g of fiber, 0.7g of protein, and 35 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cake (9g) | 7.3g | 0.4g | 7g |
| 2 cakes (18g) | 14.7g | 0.8g | 13.9g |
| 100 grams (100g) | 81.5g | 4.2g | 77.3g |
Net carbs in snacks, rice cracker brown rice, plain
1 cake of snacks, rice cracker brown rice, plain contains 7g of net carbs — total carbs (7.3g) minus dietary fiber (0.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for snacks, rice cracker brown rice, plain (per 100g)
- Calories: 387 kcal
- Carbohydrate: 81.5g
- Dietary fiber: 4.2g
- Sugars: 0.9g
- Protein: 8.2g
- Fat: 2.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167966). Values are per 100 grams.
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How many carbs are in snacks, rice cracker brown rice, plain?
1 cake of snacks, rice cracker brown rice, plain contains about 7.3g of total carbohydrate. After subtracting 0.4g of fiber, the net carbs are about 7g.
How many net carbs are in snacks, rice cracker brown rice, plain?
Net carbs in 1 cake of snacks, rice cracker brown rice, plain are about 7g — that is total carbs (7.3g) minus dietary fiber (0.4g). See our net carbs explainer for the full calculation.
Is snacks, rice cracker brown rice, plain good for diabetics?
Snacks, rice cracker brown rice, plain contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is snacks, rice cracker brown rice, plain keto-friendly?
Whether snacks, rice cracker brown rice, plain fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cake) provides about 7g of net carbs.