How many carbs are in seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes?
1 cup of seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes contains about 7.4g of carbohydrate, 5.7g net carbs after subtracting 1.7g of fiber, 11.1g of protein, and 102 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 7.4g | 1.7g | 5.7g |
| 100 grams (100g) | 3g | 0.7g | 2.3g |
Net carbs in seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes
1 cup of seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes contains 5.7g of net carbs — total carbs (7.4g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes (per 100g)
- Calories: 42 kcal
- Carbohydrate: 3g
- Dietary fiber: 0.7g
- Sugars: 1.1g
- Protein: 4.5g
- Fat: 1.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342616). Values are per 100 grams.
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How many carbs are in seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes?
1 cup of seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes contains about 7.4g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 5.7g.
How many net carbs are in seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes?
Net carbs in 1 cup of seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes are about 5.7g — that is total carbs (7.4g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes good for diabetics?
Seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes keto-friendly?
Whether seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 5.7g of net carbs.