How many carbs are in rolls, hamburger or hotdog, plain?
1 roll 1 serving of rolls, hamburger or hotdog, plain contains about 22.1g of carbohydrate, 21.3g net carbs after subtracting 0.8g of fiber, 4.3g of protein, and 123 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 14.2g | 0.5g | 13.7g |
| 1 roll 1 serving (44g) | 22.1g | 0.8g | 21.3g |
| 100 grams (100g) | 50.1g | 1.8g | 48.3g |
Net carbs in rolls, hamburger or hotdog, plain
1 roll 1 serving of rolls, hamburger or hotdog, plain contains 21.3g of net carbs — total carbs (22.1g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for rolls, hamburger or hotdog, plain (per 100g)
- Calories: 279 kcal
- Carbohydrate: 50.1g
- Dietary fiber: 1.8g
- Sugars: 7.3g
- Protein: 9.8g
- Fat: 3.9g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172796). Values are per 100 grams.
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How many carbs are in rolls, hamburger or hotdog, plain?
1 roll 1 serving of rolls, hamburger or hotdog, plain contains about 22.1g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 21.3g.
How many net carbs are in rolls, hamburger or hotdog, plain?
Net carbs in 1 roll 1 serving of rolls, hamburger or hotdog, plain are about 21.3g — that is total carbs (22.1g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is rolls, hamburger or hotdog, plain good for diabetics?
Rolls, hamburger or hotdog, plain contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is rolls, hamburger or hotdog, plain keto-friendly?
Whether rolls, hamburger or hotdog, plain fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 roll 1 serving) provides about 21.3g of net carbs.