How many carbs are in tortillas, ready-to-bake or -fry, whole wheat?
1 tortilla 1 serving of tortillas, ready-to-bake or -fry, whole wheat contains about 18.8g of carbohydrate, 14.8g net carbs after subtracting 4g of fiber, 4g of protein, and 127 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tortilla 1 serving (41g) | 18.8g | 4g | 14.8g |
| 100 grams (100g) | 45.9g | 9.8g | 36.1g |
Net carbs in tortillas, ready-to-bake or -fry, whole wheat
1 tortilla 1 serving of tortillas, ready-to-bake or -fry, whole wheat contains 14.8g of net carbs — total carbs (18.8g) minus dietary fiber (4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tortillas, ready-to-bake or -fry, whole wheat (per 100g)
- Calories: 310 kcal
- Carbohydrate: 45.9g
- Dietary fiber: 9.8g
- Sugars: 2.4g
- Protein: 9.8g
- Fat: 9.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174081). Values are per 100 grams.
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How many carbs are in tortillas, ready-to-bake or -fry, whole wheat?
1 tortilla 1 serving of tortillas, ready-to-bake or -fry, whole wheat contains about 18.8g of total carbohydrate. After subtracting 4g of fiber, the net carbs are about 14.8g.
How many net carbs are in tortillas, ready-to-bake or -fry, whole wheat?
Net carbs in 1 tortilla 1 serving of tortillas, ready-to-bake or -fry, whole wheat are about 14.8g — that is total carbs (18.8g) minus dietary fiber (4g). See our net carbs explainer for the full calculation.
Is tortillas, ready-to-bake or -fry, whole wheat good for diabetics?
Tortillas, ready-to-bake or -fry, whole wheat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tortillas, ready-to-bake or -fry, whole wheat keto-friendly?
Whether tortillas, ready-to-bake or -fry, whole wheat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 tortilla 1 serving) provides about 14.8g of net carbs.