How many carbs are in restaurant, chinese, lemon chicken?
3 pieces of restaurant, chinese, lemon chicken contains about 15g of carbohydrate, 14.3g net carbs after subtracting 0.7g of fiber, 8.7g of protein, and 184 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 3 pieces (73g) | 15g | 0.7g | 14.3g |
| 1 order (623g) | 128.4g | 6.2g | 122.2g |
| 100 grams (100g) | 20.6g | 1g | 19.6g |
Net carbs in restaurant, chinese, lemon chicken
3 pieces of restaurant, chinese, lemon chicken contains 14.3g of net carbs — total carbs (15g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for restaurant, chinese, lemon chicken (per 100g)
- Calories: 252 kcal
- Carbohydrate: 20.6g
- Dietary fiber: 1g
- Sugars: 8.2g
- Protein: 11.9g
- Fat: 13.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167674). Values are per 100 grams.
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How many carbs are in restaurant, chinese, lemon chicken?
3 pieces of restaurant, chinese, lemon chicken contains about 15g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 14.3g.
How many net carbs are in restaurant, chinese, lemon chicken?
Net carbs in 3 pieces of restaurant, chinese, lemon chicken are about 14.3g — that is total carbs (15g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is restaurant, chinese, lemon chicken good for diabetics?
Restaurant, Chinese, lemon chicken contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is restaurant, chinese, lemon chicken keto-friendly?
Whether restaurant, chinese, lemon chicken fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (3 pieces) provides about 14.3g of net carbs.