How many carbs are in honey mustard dressing, light?
1 packet of honey mustard dressing, light contains about 12.4g of carbohydrate, 12.1g net carbs after subtracting 0.4g of fiber, 0.4g of protein, and 91 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (15g) | 4.2g | 0.1g | 4.1g |
| 1 packet (44g) | 12.4g | 0.4g | 12.1g |
| 1 dipping-size container (57g) | 16.1g | 0.5g | 15.7g |
| 1 cup (240g) | 67.8g | 1.9g | 65.9g |
| 100 grams (100g) | 28.3g | 0.8g | 27.5g |
Net carbs in honey mustard dressing, light
1 packet of honey mustard dressing, light contains 12.1g of net carbs — total carbs (12.4g) minus dietary fiber (0.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for honey mustard dressing, light (per 100g)
- Calories: 207 kcal
- Carbohydrate: 28.3g
- Dietary fiber: 0.8g
- Sugars: 18.3g
- Protein: 1g
- Fat: 10g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345781). Values are per 100 grams.
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How many carbs are in honey mustard dressing, light?
1 packet of honey mustard dressing, light contains about 12.4g of total carbohydrate. After subtracting 0.4g of fiber, the net carbs are about 12.1g.
How many net carbs are in honey mustard dressing, light?
Net carbs in 1 packet of honey mustard dressing, light are about 12.1g — that is total carbs (12.4g) minus dietary fiber (0.4g). See our net carbs explainer for the full calculation.
Is honey mustard dressing, light good for diabetics?
Honey mustard dressing, light contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is honey mustard dressing, light keto-friendly?
Whether honey mustard dressing, light fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 packet) provides about 12.1g of net carbs.