How many carbs are in pie, coconut cream?
1 slice, any size of pie, coconut cream contains about 47.6g of carbohydrate, 45.9g net carbs after subtracting 1.7g of fiber, 4.1g of protein, and 444 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (18.9g) | 6g | 0.2g | 5.8g |
| 1 slice, any size (150g) | 47.6g | 1.7g | 45.9g |
| 1 individual pie (150g) | 47.6g | 1.7g | 45.9g |
| 1 cup (250g) | 79.3g | 2.8g | 76.6g |
| 1 pie, any size (1600g) | 507.5g | 17.6g | 489.9g |
| 100 grams (100g) | 31.7g | 1.1g | 30.6g |
Net carbs in pie, coconut cream
1 slice, any size of pie, coconut cream contains 45.9g of net carbs — total carbs (47.6g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pie, coconut cream (per 100g)
- Calories: 296 kcal
- Carbohydrate: 31.7g
- Dietary fiber: 1.1g
- Sugars: 18.7g
- Protein: 2.8g
- Fat: 18g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343488). Values are per 100 grams.
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Download on the App StoreFrequently asked questions
How many carbs are in pie, coconut cream?
1 slice, any size of pie, coconut cream contains about 47.6g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 45.9g.
How many net carbs are in pie, coconut cream?
Net carbs in 1 slice, any size of pie, coconut cream are about 45.9g — that is total carbs (47.6g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is pie, coconut cream good for diabetics?
Pie, coconut cream contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pie, coconut cream keto-friendly?
Whether pie, coconut cream fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice, any size) provides about 45.9g of net carbs.