How many carbs are in pears, raw, bartlett?
1 cup slices of pears, raw, bartlett contains about 21.1g of carbohydrate, 16.8g net carbs after subtracting 4.3g of fiber, 0.5g of protein, and 80 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup slices (140g) | 21.1g | 4.3g | 16.8g |
| 1 each small (148g) | 22.3g | 4.6g | 17.8g |
| 1 each medium (178g) | 26.9g | 5.5g | 21.4g |
| 1 each large (230g) | 34.7g | 7.1g | 27.6g |
| 100 grams (100g) | 15.1g | 3.1g | 12g |
Net carbs in pears, raw, bartlett
1 cup slices of pears, raw, bartlett contains 16.8g of net carbs — total carbs (21.1g) minus dietary fiber (4.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pears, raw, bartlett (per 100g)
- Calories: 57 kcal
- Carbohydrate: 15.1g
- Dietary fiber: 3.1g
- Sugars: 9.7g
- Protein: 0.4g
- Fat: 0.2g
Reference values from USDA FoodData Central (foundation dataset, fdcId 332597). Values are per 100 grams.
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How many carbs are in pears, raw, bartlett?
1 cup slices of pears, raw, bartlett contains about 21.1g of total carbohydrate. After subtracting 4.3g of fiber, the net carbs are about 16.8g.
How many net carbs are in pears, raw, bartlett?
Net carbs in 1 cup slices of pears, raw, bartlett are about 16.8g — that is total carbs (21.1g) minus dietary fiber (4.3g). See our net carbs explainer for the full calculation.
Is pears, raw, bartlett good for diabetics?
Pears, raw, bartlett contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pears, raw, bartlett keto-friendly?
Whether pears, raw, bartlett fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup slices) provides about 16.8g of net carbs.