How many carbs are in noodle pudding?
1 cup of noodle pudding contains about 62g of carbohydrate, 58.8g net carbs after subtracting 3.2g of fiber, 11.9g of protein, and 418 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (10g) | 3.1g | 0.2g | 2.9g |
| 1 cup (200g) | 62g | 3.2g | 58.8g |
| 100 grams (100g) | 31g | 1.6g | 29.4g |
Net carbs in noodle pudding
1 cup of noodle pudding contains 58.8g of net carbs — total carbs (62g) minus dietary fiber (3.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for noodle pudding (per 100g)
- Calories: 209 kcal
- Carbohydrate: 31g
- Dietary fiber: 1.6g
- Sugars: 11.1g
- Protein: 5.9g
- Fat: 7.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344434). Values are per 100 grams.
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Download on the App StoreFrequently asked questions
How many carbs are in noodle pudding?
1 cup of noodle pudding contains about 62g of total carbohydrate. After subtracting 3.2g of fiber, the net carbs are about 58.8g.
How many net carbs are in noodle pudding?
Net carbs in 1 cup of noodle pudding are about 58.8g — that is total carbs (62g) minus dietary fiber (3.2g). See our net carbs explainer for the full calculation.
Is noodle pudding good for diabetics?
Noodle pudding contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is noodle pudding keto-friendly?
Whether noodle pudding fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 58.8g of net carbs.