How many carbs are in gravy, turkey?
1 cup of gravy, turkey contains about 12.1g of carbohydrate, 11.2g net carbs after subtracting 1g of fiber, 6.2g of protein, and 121 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tsp (5g) | 0.3g | 0g | 0.2g |
| 1 tbsp (14.9g) | 0.8g | 0.1g | 0.7g |
| 1 cup (238g) | 12.1g | 1g | 11.2g |
| 1 can (298g) | 15.2g | 1.2g | 14g |
| 100 grams (100g) | 5.1g | 0.4g | 4.7g |
Net carbs in gravy, turkey
1 cup of gravy, turkey contains 11.2g of net carbs — total carbs (12.1g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for gravy, turkey (per 100g)
- Calories: 51 kcal
- Carbohydrate: 5.1g
- Dietary fiber: 0.4g
- Sugars: 0.2g
- Protein: 2.6g
- Fat: 2.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171568). Values are per 100 grams.
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How many carbs are in gravy, turkey?
1 cup of gravy, turkey contains about 12.1g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 11.2g.
How many net carbs are in gravy, turkey?
Net carbs in 1 cup of gravy, turkey are about 11.2g — that is total carbs (12.1g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is gravy, turkey good for diabetics?
Gravy, turkey contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is gravy, turkey keto-friendly?
Whether gravy, turkey fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 11.2g of net carbs.