How many carbs are in thyme, fresh?
100g of thyme, fresh contains about 24.5g of carbohydrate, 10.5g net carbs after subtracting 14g of fiber, 5.6g of protein, and 101 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 24.5g | 14g | 10.5g |
Net carbs in thyme, fresh
100g of thyme, fresh contains 10.5g of net carbs — total carbs (24.5g) minus dietary fiber (14g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for thyme, fresh (per 100g)
- Calories: 101 kcal
- Carbohydrate: 24.5g
- Dietary fiber: 14g
- Sugars: —
- Protein: 5.6g
- Fat: 1.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 173470). Values are per 100 grams.
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How many carbs are in thyme, fresh?
100g of thyme, fresh contains about 24.5g of total carbohydrate. After subtracting 14g of fiber, the net carbs are about 10.5g.
How many net carbs are in thyme, fresh?
Net carbs in 100g of thyme, fresh are about 10.5g — that is total carbs (24.5g) minus dietary fiber (14g). See our net carbs explainer for the full calculation.
Is thyme, fresh good for diabetics?
Thyme, fresh contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is thyme, fresh keto-friendly?
Whether thyme, fresh fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 10.5g of net carbs.