How many carbs are in flour, rice, glutinous?
100g of flour, rice, glutinous contains about 80.1g of carbohydrate, 6.7g of protein, and 358 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 80.1g | 0g | 80.1g |
Net carbs in flour, rice, glutinous
100g of flour, rice, glutinous contains 80.1g of net carbs — total carbs (80.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for flour, rice, glutinous (per 100g)
- Calories: 358 kcal
- Carbohydrate: 80.1g
- Dietary fiber: —
- Sugars: —
- Protein: 6.7g
- Fat: 1.2g
Reference values from USDA FoodData Central (foundation dataset, fdcId 1104867). Values are per 100 grams.
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How many carbs are in flour, rice, glutinous?
100g of flour, rice, glutinous contains about 80.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 80.1g.
How many net carbs are in flour, rice, glutinous?
Net carbs in 100g of flour, rice, glutinous are about 80.1g — that is total carbs (80.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is flour, rice, glutinous good for diabetics?
Flour, rice, glutinous contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is flour, rice, glutinous keto-friendly?
Whether flour, rice, glutinous fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 80.1g of net carbs.