How many carbs are in chili con carne without beans?
Guideline amount per hot dog or per hamburger of chili con carne without beans contains about 3.9g of carbohydrate, 3.6g net carbs after subtracting 0.3g of fiber, 4.8g of protein, and 76 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| Guideline amount per hot dog or per hamburger (64g) | 3.9g | 0.3g | 3.6g |
| Guideline amount per cup of french fries (64g) | 3.9g | 0.3g | 3.6g |
| 1 cup (254g) | 15.5g | 1.3g | 14.2g |
| 100 grams (100g) | 6.1g | 0.5g | 5.6g |
Net carbs in chili con carne without beans
Guideline amount per hot dog or per hamburger of chili con carne without beans contains 3.6g of net carbs — total carbs (3.9g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chili con carne without beans (per 100g)
- Calories: 118 kcal
- Carbohydrate: 6.1g
- Dietary fiber: 0.5g
- Sugars: 1.1g
- Protein: 7.5g
- Fat: 7.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341794). Values are per 100 grams.
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How many carbs are in chili con carne without beans?
Guideline amount per hot dog or per hamburger of chili con carne without beans contains about 3.9g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 3.6g.
How many net carbs are in chili con carne without beans?
Net carbs in Guideline amount per hot dog or per hamburger of chili con carne without beans are about 3.6g — that is total carbs (3.9g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is chili con carne without beans good for diabetics?
Chili con carne without beans contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chili con carne without beans keto-friendly?
Whether chili con carne without beans fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (Guideline amount per hot dog or per hamburger) provides about 3.6g of net carbs.