How many carbs are in kfc, fried chicken?
100g of kfc, fried chicken contains about 22.5g of carbohydrate, 21g net carbs after subtracting 1.5g of fiber, 11g of protein, and 464 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 22.5g | 1.5g | 21g |
Net carbs in kfc, fried chicken
100g of kfc, fried chicken contains 21g of net carbs — total carbs (22.5g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for kfc, fried chicken (per 100g)
- Calories: 464 kcal
- Carbohydrate: 22.5g
- Dietary fiber: 1.5g
- Sugars: 0g
- Protein: 11g
- Fat: 36.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170343). Values are per 100 grams.
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How many carbs are in kfc, fried chicken?
100g of kfc, fried chicken contains about 22.5g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 21g.
How many net carbs are in kfc, fried chicken?
Net carbs in 100g of kfc, fried chicken are about 21g — that is total carbs (22.5g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is kfc, fried chicken good for diabetics?
KFC, Fried Chicken contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is kfc, fried chicken keto-friendly?
Whether kfc, fried chicken fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 21g of net carbs.