How many carbs are in falafel sandwich?
1 sandwich, any size of falafel sandwich contains about 58.1g of carbohydrate, 52.7g net carbs after subtracting 5.4g of fiber, 13.4g of protein, and 570 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (215g) | 58.1g | 5.4g | 52.7g |
| 100 grams (100g) | 27g | 2.5g | 24.5g |
Net carbs in falafel sandwich
1 sandwich, any size of falafel sandwich contains 52.7g of net carbs — total carbs (58.1g) minus dietary fiber (5.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for falafel sandwich (per 100g)
- Calories: 265 kcal
- Carbohydrate: 27g
- Dietary fiber: 2.5g
- Sugars: 3.1g
- Protein: 6.3g
- Fat: 14.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342960). Values are per 100 grams.
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How many carbs are in falafel sandwich?
1 sandwich, any size of falafel sandwich contains about 58.1g of total carbohydrate. After subtracting 5.4g of fiber, the net carbs are about 52.7g.
How many net carbs are in falafel sandwich?
Net carbs in 1 sandwich, any size of falafel sandwich are about 52.7g — that is total carbs (58.1g) minus dietary fiber (5.4g). See our net carbs explainer for the full calculation.
Is falafel sandwich good for diabetics?
Falafel sandwich contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is falafel sandwich keto-friendly?
Whether falafel sandwich fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 52.7g of net carbs.