How many carbs are in egg sandwich on bagel, with bacon?
1 miniature/slider of egg sandwich on bagel, with bacon contains about 29.4g of carbohydrate, 28.5g net carbs after subtracting 0.9g of fiber, 13.7g of protein, and 269 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (100g) | 29.4g | 0.9g | 28.5g |
| 1 regular (200g) | 58.8g | 1.8g | 57g |
| 1 large (300g) | 88.2g | 2.7g | 85.5g |
Net carbs in egg sandwich on bagel, with bacon
1 miniature/slider of egg sandwich on bagel, with bacon contains 28.5g of net carbs — total carbs (29.4g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for egg sandwich on bagel, with bacon (per 100g)
- Calories: 269 kcal
- Carbohydrate: 29.4g
- Dietary fiber: 0.9g
- Sugars: 4.9g
- Protein: 13.7g
- Fat: 10.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342805). Values are per 100 grams.
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How many carbs are in egg sandwich on bagel, with bacon?
1 miniature/slider of egg sandwich on bagel, with bacon contains about 29.4g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 28.5g.
How many net carbs are in egg sandwich on bagel, with bacon?
Net carbs in 1 miniature/slider of egg sandwich on bagel, with bacon are about 28.5g — that is total carbs (29.4g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is egg sandwich on bagel, with bacon good for diabetics?
Egg sandwich on bagel, with bacon contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is egg sandwich on bagel, with bacon keto-friendly?
Whether egg sandwich on bagel, with bacon fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 28.5g of net carbs.