How many carbs are in dark chocolate candy with nuts?
1 pouch/regular size of dark chocolate candy with nuts contains about 23.5g of carbohydrate, 19.9g net carbs after subtracting 3.6g of fiber, 3.7g of protein, and 252 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (8g) | 4.2g | 0.6g | 3.5g |
| 1 miniature/bite size (10g) | 5.2g | 0.8g | 4.4g |
| 1 fun/snack size (15g) | 7.8g | 1.2g | 6.6g |
| 1 pouch/regular size (45g) | 23.5g | 3.6g | 19.9g |
| 1 large/king size (90g) | 47g | 7.1g | 39.9g |
| 1 cup (160g) | 83.5g | 12.6g | 70.8g |
Net carbs in dark chocolate candy with nuts
1 pouch/regular size of dark chocolate candy with nuts contains 19.9g of net carbs — total carbs (23.5g) minus dietary fiber (3.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for dark chocolate candy with nuts (per 100g)
- Calories: 560 kcal
- Carbohydrate: 52.2g
- Dietary fiber: 7.9g
- Sugars: 37.9g
- Protein: 8.3g
- Fat: 36.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345898). Values are per 100 grams.
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How many carbs are in dark chocolate candy with nuts?
1 pouch/regular size of dark chocolate candy with nuts contains about 23.5g of total carbohydrate. After subtracting 3.6g of fiber, the net carbs are about 19.9g.
How many net carbs are in dark chocolate candy with nuts?
Net carbs in 1 pouch/regular size of dark chocolate candy with nuts are about 19.9g — that is total carbs (23.5g) minus dietary fiber (3.6g). See our net carbs explainer for the full calculation.
Is dark chocolate candy with nuts good for diabetics?
Dark chocolate candy with nuts contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is dark chocolate candy with nuts keto-friendly?
Whether dark chocolate candy with nuts fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pouch/regular size) provides about 19.9g of net carbs.