How many carbs are in cream substitute, liquid, with lauric acid oil and sodium caseinate?
0.5 cup of cream substitute, liquid, with lauric acid oil and sodium caseinate contains about 13.7g of carbohydrate, 1.2g of protein, and 163 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 container, individual (15g) | 1.7g | 0g | 1.7g |
| 0.5 cup (120g) | 13.7g | 0g | 13.7g |
| 100 grams (100g) | 11.4g | 0g | 11.4g |
Net carbs in cream substitute, liquid, with lauric acid oil and sodium caseinate
0.5 cup of cream substitute, liquid, with lauric acid oil and sodium caseinate contains 13.7g of net carbs — total carbs (13.7g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cream substitute, liquid, with lauric acid oil and sodium caseinate (per 100g)
- Calories: 136 kcal
- Carbohydrate: 11.4g
- Dietary fiber: 0g
- Sugars: —
- Protein: 1g
- Fat: 10g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171262). Values are per 100 grams.
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How many carbs are in cream substitute, liquid, with lauric acid oil and sodium caseinate?
0.5 cup of cream substitute, liquid, with lauric acid oil and sodium caseinate contains about 13.7g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 13.7g.
How many net carbs are in cream substitute, liquid, with lauric acid oil and sodium caseinate?
Net carbs in 0.5 cup of cream substitute, liquid, with lauric acid oil and sodium caseinate are about 13.7g — that is total carbs (13.7g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cream substitute, liquid, with lauric acid oil and sodium caseinate good for diabetics?
Cream substitute, liquid, with lauric acid oil and sodium caseinate contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cream substitute, liquid, with lauric acid oil and sodium caseinate keto-friendly?
Whether cream substitute, liquid, with lauric acid oil and sodium caseinate fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.5 cup) provides about 13.7g of net carbs.