How many carbs are in corned beef, potatoes?
1 cup of corned beef, potatoes contains about 22.2g of carbohydrate, 19.3g net carbs after subtracting 2.9g of fiber, 7.7g of protein, and 206 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (162g) | 22.2g | 2.9g | 19.3g |
| 100 grams (100g) | 13.7g | 1.8g | 11.9g |
Net carbs in corned beef, potatoes
1 cup of corned beef, potatoes contains 19.3g of net carbs — total carbs (22.2g) minus dietary fiber (2.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for corned beef, potatoes (per 100g)
- Calories: 127 kcal
- Carbohydrate: 13.7g
- Dietary fiber: 1.8g
- Sugars: 1.2g
- Protein: 4.8g
- Fat: 6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342020). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in corned beef, potatoes?
1 cup of corned beef, potatoes contains about 22.2g of total carbohydrate. After subtracting 2.9g of fiber, the net carbs are about 19.3g.
How many net carbs are in corned beef, potatoes?
Net carbs in 1 cup of corned beef, potatoes are about 19.3g — that is total carbs (22.2g) minus dietary fiber (2.9g). See our net carbs explainer for the full calculation.
Is corned beef, potatoes good for diabetics?
Corned beef, potatoes contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is corned beef, potatoes keto-friendly?
Whether corned beef, potatoes fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 19.3g of net carbs.