How many carbs are in cookies, peanut butter sandwich, special dietary?
1 cookie of cookies, peanut butter sandwich, special dietary contains about 5.1g of carbohydrate, 1g of protein, and 54 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cookie (10g) | 5.1g | 0g | 5.1g |
| 1 oz (28.4g) | 14.4g | 0g | 14.4g |
| 100 grams (100g) | 50.8g | 0g | 50.8g |
Net carbs in cookies, peanut butter sandwich, special dietary
1 cookie of cookies, peanut butter sandwich, special dietary contains 5.1g of net carbs — total carbs (5.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cookies, peanut butter sandwich, special dietary (per 100g)
- Calories: 535 kcal
- Carbohydrate: 50.8g
- Dietary fiber: —
- Sugars: —
- Protein: 10g
- Fat: 34g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174969). Values are per 100 grams.
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How many carbs are in cookies, peanut butter sandwich, special dietary?
1 cookie of cookies, peanut butter sandwich, special dietary contains about 5.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 5.1g.
How many net carbs are in cookies, peanut butter sandwich, special dietary?
Net carbs in 1 cookie of cookies, peanut butter sandwich, special dietary are about 5.1g — that is total carbs (5.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cookies, peanut butter sandwich, special dietary good for diabetics?
Cookies, peanut butter sandwich, special dietary contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cookies, peanut butter sandwich, special dietary keto-friendly?
Whether cookies, peanut butter sandwich, special dietary fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cookie) provides about 5.1g of net carbs.