How many carbs are in coffee, pre-lightened and pre-sweetened with low calorie sweetener?
1 fl oz of coffee, pre-lightened and pre-sweetened with low calorie sweetener contains about 0.7g of carbohydrate, 0g of protein, and 5 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (30g) | 0.7g | 0g | 0.7g |
| 1 cup (8 fl oz) (240g) | 5.7g | 0g | 5.7g |
| 100 grams (100g) | 2.4g | 0g | 2.4g |
Net carbs in coffee, pre-lightened and pre-sweetened with low calorie sweetener
1 fl oz of coffee, pre-lightened and pre-sweetened with low calorie sweetener contains 0.7g of net carbs — total carbs (0.7g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for coffee, pre-lightened and pre-sweetened with low calorie sweetener (per 100g)
- Calories: 16 kcal
- Carbohydrate: 2.4g
- Dietary fiber: 0g
- Sugars: 0.6g
- Protein: 0.2g
- Fat: 0.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346024). Values are per 100 grams.
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How many carbs are in coffee, pre-lightened and pre-sweetened with low calorie sweetener?
1 fl oz of coffee, pre-lightened and pre-sweetened with low calorie sweetener contains about 0.7g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.7g.
How many net carbs are in coffee, pre-lightened and pre-sweetened with low calorie sweetener?
Net carbs in 1 fl oz of coffee, pre-lightened and pre-sweetened with low calorie sweetener are about 0.7g — that is total carbs (0.7g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is coffee, pre-lightened and pre-sweetened with low calorie sweetener good for diabetics?
Coffee, pre-lightened and pre-sweetened with low calorie sweetener contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is coffee, pre-lightened and pre-sweetened with low calorie sweetener keto-friendly?
Whether coffee, pre-lightened and pre-sweetened with low calorie sweetener fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 0.7g of net carbs.