How many carbs are in clams, fried?
1 cup of clams, fried contains about 19.5g of carbohydrate, 18.8g net carbs after subtracting 0.7g of fiber, 17.6g of protein, and 311 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 strip (5g) | 0.7g | 0g | 0.7g |
| 1 clam (15g) | 2.2g | 0.1g | 2.1g |
| 1 cup (135g) | 19.5g | 0.7g | 18.8g |
| 100 grams (100g) | 14.4g | 0.5g | 13.9g |
Net carbs in clams, fried
1 cup of clams, fried contains 18.8g of net carbs — total carbs (19.5g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for clams, fried (per 100g)
- Calories: 230 kcal
- Carbohydrate: 14.4g
- Dietary fiber: 0.5g
- Sugars: 0.2g
- Protein: 13.1g
- Fat: 12.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341756). Values are per 100 grams.
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How many carbs are in clams, fried?
1 cup of clams, fried contains about 19.5g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 18.8g.
How many net carbs are in clams, fried?
Net carbs in 1 cup of clams, fried are about 18.8g — that is total carbs (19.5g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is clams, fried good for diabetics?
Clams, fried contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is clams, fried keto-friendly?
Whether clams, fried fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 18.8g of net carbs.