How many carbs are in chicken or turkey fricassee, no sauce?
1 cup of chicken or turkey fricassee, no sauce contains about 0g of carbohydrate, 56.1g of protein, and 446 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (223g) | 0g | 0g | 0g |
| 100 grams (100g) | 0g | 0g | 0g |
Net carbs in chicken or turkey fricassee, no sauce
1 cup of chicken or turkey fricassee, no sauce contains 0g of net carbs — total carbs (0g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken or turkey fricassee, no sauce (per 100g)
- Calories: 200 kcal
- Carbohydrate: 0g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 25.2g
- Fat: 11g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342267). Values are per 100 grams.
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How many carbs are in chicken or turkey fricassee, no sauce?
1 cup of chicken or turkey fricassee, no sauce contains about 0g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0g.
How many net carbs are in chicken or turkey fricassee, no sauce?
Net carbs in 1 cup of chicken or turkey fricassee, no sauce are about 0g — that is total carbs (0g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is chicken or turkey fricassee, no sauce good for diabetics?
Chicken or turkey fricassee, no sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken or turkey fricassee, no sauce keto-friendly?
Whether chicken or turkey fricassee, no sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 0g of net carbs.